Do you take responsibility for your actions, your decisions, your life? I see many people sleepwalking through their lives as they don't...

“Are you in the water waiting to be saved or are you striding purposefully up the bank looking to solve problems?” This is my reflection...

What or who do you see when you look in the mirror? You see what you choose to see just as you make of life what you choose to do or have...

Let it go! It’s that time of year again where I keep hearing the song all around me from the film Frozen. Can you believe it was...

Authenticity; in its simplest form it means original, real or genuine. In its more complex, existential form it means being true to...

Discovery; the action or process of discovering or being discovered. I first wrote a Bucket List back in 2010. Formalising on paper a...

“What if we studied what was right with people versus what’s wrong with people?” Don Clifton asked this simple question and was...

Reflection is an important practice as it enables you to observe, listen, feel and relate to the content that is being shared; analysing...

This statement is a lie! Ah, but is it really? It is a paradox; a contradiction which may seem absurd however it relays both a truth and...

Every day I read, I speak, I listen, I write. Four entirely different yet interlinked skillsets that I constantly seek to hone and...

Going for Growth - a story of a seed! Five years ago today, on 30th September 2016, I planted a seed and watched it grow. With that seed...

“So, what do you do?” I wince. I falter. My hackles instinctively go up. I stop, shift a little on my feet, smile and politely give my...

On Monday I was asked to share on Derek Arden’s Web Chat Show Live what I had learned over the summer. Initially I thought I wouldn’t...

“When you want something, all the universe conspires in helping you to achieve it.” Paulo Coelho, The Alchemist What does it take to...

“So no one told you life was gonna be this way Your job's a joke, you're broke Your love life's DOA It's like you're always stuck in...

What you do today matters. In fact what you do every day matters. If you want to design your future and create the success you really...

When I was a kid I used to love playing games many of which involved a clear strategy. Games such as Backgammon, Othello, Mastermind,...

What do penicillin, Post-it notes, the pacemaker, Coca Cola, chocolate chip cookies and the slinky toy all have in common? They were all...

If at first you don’t succeed… Celebrating a year of Focus on WHY; a podcast that has been considered a great success but what is the...

As we emerge from our homes after another extended period of compulsory confinement, it seemed appropriate that the focus this week...