AMY'S BLOG

On Tuesday this week, Jon and I celebrated a special milestone – our silver wedding anniversary. Twenty-five years ago, we stood together and said, ‘I do’. Yet as I reflected on our journey, I realised our story really began six years earlier, in April 1995, when a chance encounter at university brought us together. To mark the occasion, I decided to do something a little different. I wrote Jon a poem telling the story of how we met – from moving into his halls of residence d

This week I travelled to Leicester to speak at the inaugural Wigmore Wednesdays Leicester event. My talk, What We Inherit, What We Choose, What We Leave Behind, explored the stories, beliefs and experiences that shape us, and how we can become more intentional about the legacy we create. Purpose is a topic that consistently sparks deep conversations because it invites us to pause and consider an important question: Am I living a life I've consciously chosen or one I've simp

Success is rarely about the thing itself. Not really. Money, portfolio growth, business wins and recognition are often just symbols we attach meaning to. Beneath them sits something far more human: the desire to feel free, secure, connected, peaceful, significant or fulfilled. Yet so many people spend years pursuing success without ever pausing to ask what they actually want success to feel like. Last Friday, I facilitated a Meaningful Success workshop in Birmingham for a r

Confidence isn’t built in the spotlight. It rarely blooms under scrutiny or amid harsh self-judgement. Instead, it grows quietly, nurtured by acceptance, patience and the rare gift of being truly seen. The most transformative spaces in our lives are not those with the grandest stages, but the ones where we feel safe enough to lower our defences and be completely ourselves. During Sarah Hoyle’s conversation in Focus on WHY podcast episode 515, this theme echoed again and again

You may sometimes think vulnerability is something to hide, fix or protect yourself against — a weakness best kept out of sight. However, as I reflected on the conversations shared in this week’s Focus on WHY Reflections with Actions episode 514, especially the insights from recent guests, a different truth became clear: vulnerability is not a failing. It’s part of being human. We’re living in a world where scams are increasing, systems move too quickly for genuine understa

There’s a kind of work that rarely appears on a job description, never earns a promotion and often goes unnoticed altogether. Yet it shapes your days, drains your energy and quietly influences the direction of your life. It’s called invisible work. In this week’s conversation in episode 513 of Focus on WHY, Sarah Perugia shines a light on the unseen emotional and mental load you may be carrying every single day. Not just the visible responsibilities of work or family life, bu

You may find yourself measuring success by what’s visible—your career, finances, relationships or even social media validation. Yet, beneath all of that, what truly matters is how you feel within. Inner peace is often the quiet foundation you’re really seeking. In this week’s Focus on Why conversation, episode 512 Letting Go for Growth, Randi Halaway shared a powerful shift in perspective. Her transformation didn’t come from achieving more but from turning inward. Through r

Most of us move through life ticking boxes. We chase careers, pay mortgages, nurture families, perhaps squeeze in some volunteering or travel along the way. Yet, beneath all this doing, a persistent question lingers at the edge of our busy minds: am I really making a difference? Am I living with purpose or simply existing? In this week’s episode of Focus on WHY–511 Justice, Respect and Sustainable Impact–Dr Nancy R. Irwin brings a grounded, human perspective to this ever-pr