Amy Rowlinson2 days ago2 minFocus on DreamsThis week I fulfilled a lifelong dream to write a book. I am still in shock that it’s finished and that I actually dared to press ‘send’....
Amy RowlinsonApr 191 minFocus on CoincidencesCoincidences do occur and since we're all inextricably connected, I shouldn't really be too surprised when they do happen. Yet, I still find
Amy RowlinsonApr 122 minFocus on Commonplace BookI’m still finishing writing my book and I’m now on the final straight before I hand it over to the publishers which is both exciting and...
Amy RowlinsonApr 51 minFocus on Self-WorthHaving sent out my newsletter last week in a rushed and tired state it contained several mistakes in it however it did provide me with...
Amy RowlinsonMar 292 minFocus on LessonsI only just in time remembered to pen this blog almost missing releasing my 190th consecutive Friday Focus. I’ve a valid reason though as...
Amy RowlinsonMar 222 minFocus on CertificationI don’t need a certificate to prove that I am growing and learning however this week I earned one and I am really proud as it directly...
Amy RowlinsonMar 152 minFocus on SobrietySobriety really does deliver everything alcohol promised. Waking up last Saturday I realised I had reached the half year milestone of...
Amy RowlinsonMar 81 minFocus on FragilityI am away from home this week back in my home town of Stratford-upon-Avon to support my mum who has just had hip replacement surgery. She...
Amy RowlinsonMar 13 minFocus on DialogueAlways seeking to expand my knowledge today’s focus is on dialogue. Not the external dialogue you have with other people but the internal...
Amy RowlinsonFeb 232 minFocus on EmotionsThis week has been packed with many different zoom calls varying from getting to know new contacts at a deeper level to screening the...
Amy RowlinsonFeb 163 minFocus on IntuitionHow much of your decision-making in life is based on trusting your intuition? I know it’s hard to measure but if you had to hazard a...
Amy RowlinsonFeb 94 minFocus on Words"Don't ever dismiss your own story, your own experiences. There's somebody out there who can benefit from hearing your story and even...