Generous: showing a readiness to give more of something, especially money, than is strictly necessary or expected The etymology of the...

The unspoken conversation… Did you watch Davina McCall: Sex, Mind and Menopause on Monday night? My husband and I sat transfixed on...

As the lady scanned our tickets, she said, “Oh, you’re one of the lucky ones!” Indeed we were, as I had secured tickets for my husband...

I knew Malta was a small country steeped in rich history however I was totally unprepared for what that actually meant in reality. 8000...

Why is it so important to have absolute clarity on your WHY if you are to achieve your potential in life? Purpose is unique to everyone....

Saying goodbye to someone you love is hard however I do believe that it is a true gift to be able to be there to say your final goodbyes...

I caught my reflection in the mirror. A particular mirror that has been witness to whom I have become over the years and to whom I am...

What brings you joy in life? Today I bring you three short stories of joy: The White Rose, The Snowdrop and The Orchid. The White Rose...

To pod or not to pod, that is the question! Or should that be, to cast or not to cast? If you want to inspire, inform or influence your...

On International Women’s Day this year, I marked the day by speaking about purpose and podcasting at the Professional Speaking...

“This morning before my day started I listened to another one of your podcasts. Loving it. It is the water to a seed I planted that is...

Many people in life don’t know what they want but they do know what they don’t want! They recognise that there is a difference between...

What you do today will shape the way you live tomorrow. Reflecting on Iain Clague’s Focus on WHY episode 245 we talked about planning...

In life there are many milestones for you to focus on. Some are easier to achieve than others. There will be peaks and troughs where you...

What is the difference between your purpose and your value proposition? They are often confused as being the same. They are not. Your...

Out walking in the woods with my dog, the topic of silence came to my mind. The crunching of leaves underfoot, the snapping of dead wood,...

Do you take responsibility for your actions, your decisions, your life? I see many people sleepwalking through their lives as they don't...

In the week that I took over the reins of Regional President of the Professional Speaking Association (PSA) in the South East, it seems...

“The beginning is always today.” Mary Shelley Beginnings; the point in time or space at which something begins; a starting point; an...

“Are you in the water waiting to be saved or are you striding purposefully up the bank looking to solve problems?” This is my reflection...

Who are you if not a collection of memories? Your memories matter as your life is a sequence of millions of moments all collated together...

What or who do you see when you look in the mirror? You see what you choose to see just as you make of life what you choose to do or have...

Let it go! It’s that time of year again where I keep hearing the song all around me from the film Frozen. Can you believe it was...

Authenticity; in its simplest form it means original, real or genuine. In its more complex, existential form it means being true to...