Amy Rowlinson4 days ago2 minFocus on SobrietySobriety really does deliver everything alcohol promised. Waking up last Saturday I realised I had reached the half year milestone of...
Amy RowlinsonMar 81 minFocus on FragilityI am away from home this week back in my home town of Stratford-upon-Avon to support my mum who has just had hip replacement surgery. She...
Amy RowlinsonMar 13 minFocus on DialogueAlways seeking to expand my knowledge today’s focus is on dialogue. Not the external dialogue you have with other people but the internal...
Amy RowlinsonFeb 232 minFocus on EmotionsThis week has been packed with many different zoom calls varying from getting to know new contacts at a deeper level to screening the...
Amy RowlinsonFeb 163 minFocus on IntuitionHow much of your decision-making in life is based on trusting your intuition? I know it’s hard to measure but if you had to hazard a...
Amy RowlinsonFeb 94 minFocus on Words"Don't ever dismiss your own story, your own experiences. There's somebody out there who can benefit from hearing your story and even...
Amy RowlinsonFeb 22 minFocus on Networking“Networking is a learned skill. All it is, is talking to people and building relationships with them. In the end they're just people and...
Amy RowlinsonJan 262 minFocus on CharityAre you a 1% giver? How much of your income goes towards charitable giving and how much time do you spend on self-reflection? These are...
Amy RowlinsonJan 193 minFocus on VisionOne night in the summer of 2016, it struck me that my husband Jon and I had been filling in the moments, juggling a busy family life with...
Amy RowlinsonJan 123 minFocus on MissionI don’t work simply to work. I work to fulfil my needs and my values. I have a mission to shine the light on purpose to create positive...
Amy RowlinsonJan 52 minFocus on SuperpowersYour superpowers are your unique set of strengths and talents. They are the extraordinary qualities that you use to propel yourself...
Amy RowlinsonDec 29, 20232 minFocus on ValuePurpose is a feeling that you create from within. It is something that you live and breathe in your everyday way of life. It is the value...