Focus on Alignment

At first glance, alignment sounds like a technical term—something more appropriate to describe machinery, strategies or even posture. Yet, through my conversations on Focus on WHY, alignment consistently reveals itself to be something far deeper and far more personal. It is the honest congruence between who you are, what you value and how you choose to live.

When alignment is missing, the cost can be quiet but significant. You might feel it as a low-level restlessness, a sense of dissatisfaction or a nagging anxiety you can’t quite explain. You show up, you do what’s expected, you tick the boxes and yet something still feels off. It's not necessarily because you're in the wrong role or relationship. It’s about living in ways that quietly betray your own values, even while everything looks fine from the outside.

As I reflect on the most recent podcast conversations I've released, a clear thread runs through them all. Whether we explored the ancient Hawaiian principle of being pono (right and true with yourself, others and the land), the shift from people-pleasing to standing strong like a lighthouse, or the courage it takes to lead by owning your truth rather than copying others, the message is the same. Purpose and fulfilment always begin with alignment.

What I’ve learned, and what I invite you to consider, is that reflection alone isn’t enough. Reflection is simply the starting line but it's not the destination. I’ve witnessed this occurring in many of the stories shared on the podcast.

Jane Lewis began to heal and grow only when she questioned the accepted path and chose to live by her inner compass. Tina Feigal transformed adversity into a life’s mission by aligning her actions with deep empathy and understanding. Alison Maitland and Liz Walker authentically aligned themselves with their values to live and lead unapologetically encouraging others to do the same.

Sarah Hubbard started to lead with unlimited compassion after reflecting on how curiosity, kindness and genuine connection were transforming her business and life. Cat Williams moved from seeking constant external reassurance to becoming a grounded, steady presence for others. Each story is different, yet each reveals the same truth: our peace and power are unlocked when our actions match our values.

Living in alignment calls for honesty, courage and, at times, a willingness to sit with discomfort. It may mean releasing habits, relationships or identities that once felt essential but no longer serve you. The alternative is stark. Life lived slightly out of step with yourself means forever waiting for fulfilment which never quite arrives.

Focus on Alignment. Focus on Why.

REFLECTION WITH ACTION: Where in your life do you sense a lack of alignment right now? What is one small decision or change you could make this week to bring your actions closer to what truly matters to you?