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Join date: Oct 22, 2019

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Jan 16, 20262 min
Focus on Alignment
At first glance, alignment sounds like a technical term—something more appropriate to describe machinery, strategies or even posture. Yet, through my conversations on Focus on WHY, alignment consistently reveals itself to be something far deeper and far more personal. It is the honest congruence between who you are, what you value and how you choose to live.   When alignment is missing, the cost can be quiet but significant. You might feel it as a low-level restlessness, a sense of...

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Jan 9, 20262 min
Focus on Home
Happy New Year! New Year. New Home!   My New Year began with boxes, aching muscles and a whole new perspective on what home really means. While our house undergoes a full renovation, we have had to temporarily uproot our entire lives. Fortunately, our rental is just two doors down the road but don’t be fooled by the short distance. Moving the contents of a four-bedroom house and garage without a removal company is no small task.   Armed only with hand trolleys, a few crates and determination,...

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Dec 19, 20252 min
Focus on Adaptation
I’m writing this while sitting in an empty office. Everything is back in boxes again. It feels like only yesterday – July, in fact – that I was boxing up 19 years of ‘stuff’, unpacking it all and settling in. Now, while our new house is being fully refurbished, we’re relocating once more, which means… yes, packing everything up and moving again.   As you read this, you might recognise that feeling of transition – the sense of being between what was and what’s next. That’s why this week’s...

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Amy Rowlinson

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Life Purpose Coach. Podcast Host & Podcast Mentor

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