Amy RowlinsonJun 17, 20222 minFocus on NothingLast Friday morning on a coaching call, my coach Kat suggested to me to focus on nothing! What? Nothing? How is that even possible?...
Amy RowlinsonJun 10, 20222 minFocus on SerendipityWhat role does serendipity play in your life? Do you call it serendipity or do you choose to call it luck, synchronicity or coincidence?...
Amy RowlinsonMay 20, 20222 minFocus on SolidarityWhat do you do when you witness or experience sexism, misogyny or marginalisation? Do you ignore it or do you stand up for what you...
Amy RowlinsonMay 13, 20222 minFocus on GenerosityGenerous: showing a readiness to give more of something, especially money, than is strictly necessary or expected The etymology of the...
Amy RowlinsonMay 6, 20224 minFocus on MenopauseThe unspoken conversation… Did you watch Davina McCall: Sex, Mind and Menopause on Monday night? My husband and I sat transfixed on...
Amy RowlinsonApr 29, 20222 minFocus on ExpressionAs the lady scanned our tickets, she said, “Oh, you’re one of the lucky ones!” Indeed we were, as I had secured tickets for my husband...
Amy RowlinsonApr 22, 20223 minFocus on YesterdayI knew Malta was a small country steeped in rich history however I was totally unprepared for what that actually meant in reality. 8000...
Amy RowlinsonApr 15, 20223 minFocus on PotentialWhy is it so important to have absolute clarity on your WHY if you are to achieve your potential in life? Purpose is unique to everyone....
Amy RowlinsonApr 8, 20223 minFocus on GoodbyeSaying goodbye to someone you love is hard however I do believe that it is a true gift to be able to be there to say your final goodbyes...
Amy RowlinsonApr 1, 20223 minFocus on BecomingI caught my reflection in the mirror. A particular mirror that has been witness to whom I have become over the years and to whom I am...
Amy RowlinsonMar 25, 20223 minFocus on JoyWhat brings you joy in life? Today I bring you three short stories of joy: The White Rose, The Snowdrop and The Orchid. The White Rose...
Amy RowlinsonMar 18, 20224 minFocus on PodcastingTo pod or not to pod, that is the question! Or should that be, to cast or not to cast? If you want to inspire, inform or influence your...