Amy RowlinsonDec 9, 20222 minFocus on FlexibilityIt’s 07.41 on the day of the event I have been planning for months and I get a text message saying, ‘I don’t want to let you down, but…”...
Amy RowlinsonDec 2, 20221 minFocus on White SpaceLess is more so the maxim goes. Today the focus is purposely brief as it is simply to focus on white space. In this week's podcast...
Amy RowlinsonNov 25, 20222 minFocus on PeopleLife is all about the people you meet and the incredible positive ripple effects you create with them. What we do together today will...
Amy RowlinsonNov 18, 20222 minFocus on RelaxationCheers! I am sending you greetings from the relaxing warm waters of my hot tub which is the inspiration for today's message about the...
Amy RowlinsonNov 11, 20222 minFocus on VulnerabilityMy focus today was inspired by two vulnerable posts that I read on LinkedIn this week, coincidentally both written by previous guests on...
Amy RowlinsonNov 4, 20223 minFocus on AnswersIn my work as a Coach and Podcaster I spend a lot of time asking many thought-provoking open questions that lead to great insights,...
Amy RowlinsonOct 28, 20222 minFocus on FulfilmentIf you knew when you were going to die, would you be doing what you are doing this very moment? It’s a serious question and it may sound...
Amy RowlinsonOct 21, 20222 minFocus on HorsesLast week I spent a day with horses on an executive leadership training retreat. The experiential programme was not about horses though,...
Amy RowlinsonOct 14, 20222 minFocus on LessWhilst recording a podcast this week with Karen Skidmore (out next month), we talked about how the world today is so wrapped up in being...
Amy RowlinsonOct 7, 20222 minFocus on ElevationLast weekend I was taken on a journey of elevation. I am not speaking of the sensational view of Dublin that I witnessed from the 7th...
Amy RowlinsonSep 30, 20222 minFocus on SecurityHeading through Gatwick airport to Dublin to speak at the Global Speaking Summit this week, I passed through the various stages of...
Amy RowlinsonSep 22, 20222 minFocus on Strength of PurposeWhat is Strength of Purpose? Your strength of purpose is the determination behind what drives you to achieve your goals. It helps you to...