Focus on White Space
Less is more so the maxim goes. Today the focus is purposely brief as it is simply to focus on white space. In this week's podcast...
AMY'S BLOG
One thought-provoking topic each week with one action arising.
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Amy Rowlinson
- Sep 30
- 2 min
Focus on Security
Heading through Gatwick airport to Dublin to speak at the Global Speaking Summit this week, I passed through the various stages of...
Amy Rowlinson
- Sep 22
- 2 min
Focus on Strength of Purpose
What is Strength of Purpose? Your strength of purpose is the determination behind what drives you to achieve your goals. It helps you to...
Amy Rowlinson
- Sep 16
- 2 min
Focus on Life
In April this year, I shared with you that my wonderful grandmother passed away in my newsletter Focus on Goodbye. Last week, I was...
Amy Rowlinson
- Aug 26
- 3 min
Focus on Belongingness
Do you feel like you belong? Belongingness is a focus that comes up in many of the conversations I have had on my podcast, Focus on WHY....
Amy Rowlinson
- Aug 19
- 3 min
Focus on Disruption
For those who have been in the UK this summer, disruption has featured in the news headlines daily. Train strikes, flight cancellations,...
Amy Rowlinson
- Jul 29
- 1 min
Focus on Personal Development
How do you practice personal development? Considering myself to be late to the party of personal development in my early forties, I threw...
Amy Rowlinson
- Jul 22
- 2 min
Focus on Lifestyle
Looking out of the bedroom window as I write this, I can see the morning sun cast its light across the tops of the trees and the...
Amy Rowlinson
- Jul 15
- 2 min
Focus on Movement
Is it possible to move and dance like you are at one with the world where you feel as light as a feather completely free as a bird? Yes,...
Amy Rowlinson
- May 6
- 4 min
Focus on Menopause
The unspoken conversation… Did you watch Davina McCall: Sex, Mind and Menopause on Monday night? My husband and I sat transfixed on...
Amy Rowlinson
- Mar 18
- 4 min
Focus on Podcasting
To pod or not to pod, that is the question! Or should that be, to cast or not to cast? If you want to inspire, inform or influence your...
Amy Rowlinson
- Mar 4
- 3 min
Focus on Seeds
“This morning before my day started I listened to another one of your podcasts. Loving it. It is the water to a seed I planted that is...
Amy Rowlinson
- Oct 30, 2021
- 3 min
Focus on Reflection
Reflection is an important practice as it enables you to observe, listen, feel and relate to the content that is being shared; analysing...
Amy Rowlinson
- Sep 30, 2021
- 2 min
Focus on Speaking Business Summit
Going for Growth - a story of a seed! Five years ago today, on 30th September 2016, I planted a seed and watched it grow. With that seed...
Amy Rowlinson
- Sep 6, 2021
- 4 min
Focus on Abundance
“When you want something, all the universe conspires in helping you to achieve it.” Paulo Coelho, The Alchemist What does it take to...
Amy Rowlinson
- Aug 16, 2021
- 3 min
Focus on Friendship
“So no one told you life was gonna be this way Your job's a joke, you're broke Your love life's DOA It's like you're always stuck in...
Amy Rowlinson
- Jul 5, 2021
- 3 min
Focus on Transformation
Can you remember the first story of transformation you ever heard? I asked this question earlier in the week on a social media post and...
Amy Rowlinson
- Jun 2, 2021
- 4 min
Focus on Imagination
“Everything you can imagine is real.” Pablo Picasso In the book, Jonathan Livingston Seagull by Richard Bach, it features a metaphor of...
Amy Rowlinson
- Nov 6, 2020
- 3 min
Focus on Failure
What is failure? The dictionary definition cites failure as ‘lack of success’. Why is failing perceived as undesirable? Why are we so...