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AMY'S BLOG
One thought-provoking topic each week with one action arising.
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Amy Rowlinson
Apr 19, 20241 min read
Focus on Coincidences
Coincidences do occur and since we're all inextricably connected, I shouldn't really be too surprised when they do happen. Yet, I still find
Amy Rowlinson
Feb 9, 20244 min read
Focus on Words
"Don't ever dismiss your own story, your own experiences. There's somebody out there who can benefit from hearing your story and even...
Amy Rowlinson
Dec 29, 20232 min read
Focus on Value
Purpose is a feeling that you create from within. It is something that you live and breathe in your everyday way of life. It is the value...
Amy Rowlinson
Dec 1, 20232 min read
Focus on Mortality
Yesterday was my birthday and I feel super lucky to have two very close friends who have their birthdays on the 28th and 29th November so...
Amy Rowlinson
Nov 10, 20232 min read
Focus on Change
The nights are drawing in, the leaves are changing colour and swirling in the wind drifting down to the ground and the Christmas ads are...
Amy Rowlinson
Nov 3, 20231 min read
Focus on Moments
From the moment you are born to the moment you die, your life is made up of a perpetual series of fleeting moments one after the other,...
Amy Rowlinson
Sep 15, 20232 min read
Focus on Positivity
Often when I am thinking of what topic to write about for these blogs I turn to what I need the most in the moment. That way it’s a win...
Amy Rowlinson
Sep 8, 20232 min read
Focus on Gravitas
Gravitas is an impressive word. Even saying the word gravitas you can feel a strong sense of importance, strength and influence in its...
Amy Rowlinson
Aug 25, 20232 min read
Focus on Needs
Naomi Stonier, from episode 353 Commit to Giving, said that we all have a life blueprint and that it determines the quality of your life....
Amy Rowlinson
Jul 14, 20233 min read
Focus on Reunions
In the last week, I have experienced three very different reunions. One with my school friends as we celebrated 30 years since we left...
Amy Rowlinson
Jun 16, 20232 min read
Focus on Wealth
So much time is spent focusing on building wealth in life, however, do you know what your definition of wealth actually is? It varies for...
Amy Rowlinson
Jun 12, 20233 min read
Focus on Commitment
Your commitment is shown in the action you take every moment of every day. How you spend your time is a great indication of where you...
Amy Rowlinson
May 12, 20232 min read
Focus on Beauty
As part of my book research, I am discovering some truly wonderful treasures of this world. Today’s focus on beauty is one such...
Amy Rowlinson
Apr 21, 20231 min read
Focus on Simplicity
Today my message is a brief one. Simply reflect on what really matters to you. In a consumer-focused and materialistic-based society,...
Amy Rowlinson
Apr 7, 20233 min read
Focus on Desire
I wandered lonely as a cloud That floats on high o'er vales and hills, When all at once I saw a crowd, A host, of golden daffodils;...
Amy Rowlinson
Mar 31, 20233 min read
Focus on Books
How many books do you suppose have been written since the start of time? According to a study conducted by Google Books back in 2010,...
Amy Rowlinson
Mar 17, 20233 min read
Focus on Paradigms
When a large community shares and adopts a set of beliefs, understandings, interpretations or ways of thinking about a particular aspect...
Amy Rowlinson
Mar 10, 20235 min read
Focus on Journeys
I was fifteen when I first discovered the power of the journey itself versus reaching the desired destination. Nature was my teacher for...
Amy Rowlinson
Feb 10, 20232 min read
Focus on Giving
Sometimes when someone starts speaking you are hooked from their very first word through to their very last word. For me, this was to be...
Amy Rowlinson
Feb 3, 20233 min read
Focus on Vitality
Let’s talk Vitality! No, not the health and life cover, although I am a Vitality member and am highly motivated and incentivised by...
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