Focus on Focus
There's magic to be found within the power of focus. Multitasking is not really that productive. Focusing on the most important thing is...
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AMY'S BLOG
One thought-provoking topic each week with one action arising.
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Amy Rowlinson
- Nov 25, 2022
- 2 min
Focus on People
Life is all about the people you meet and the incredible positive ripple effects you create with them. What we do together today will...
Amy Rowlinson
- Nov 4, 2022
- 3 min
Focus on Answers
In my work as a Coach and Podcaster I spend a lot of time asking many thought-provoking open questions that lead to great insights,...
Amy Rowlinson
- Sep 22, 2022
- 2 min
Focus on Strength of Purpose
What is Strength of Purpose? Your strength of purpose is the determination behind what drives you to achieve your goals. It helps you to...
Amy Rowlinson
- Aug 26, 2022
- 3 min
Focus on Belongingness
Do you feel like you belong? Belongingness is a focus that comes up in many of the conversations I have had on my podcast, Focus on WHY....
Amy Rowlinson
- Jul 29, 2022
- 1 min
Focus on Personal Development
How do you practice personal development? Considering myself to be late to the party of personal development in my early forties, I threw...
Amy Rowlinson
- Jul 1, 2022
- 2 min
Focus on Networks
Network events; love them or hate them? I love them. I thrive meeting new people, picking up where I left off with old acquaintances or...
Amy Rowlinson
- Feb 4, 2022
- 2 min
Focus on Value Proposition
What is the difference between your purpose and your value proposition? They are often confused as being the same. They are not. Your...
Amy Rowlinson
- Dec 18, 2021
- 3 min
Focus on Legacy
What or who do you see when you look in the mirror? You see what you choose to see just as you make of life what you choose to do or have...
Amy Rowlinson
- Dec 4, 2021
- 2 min
Focus on Authenticity
Authenticity; in its simplest form it means original, real or genuine. In its more complex, existential form it means being true to...
Amy Rowlinson
- Oct 30, 2021
- 3 min
Focus on Reflection
Reflection is an important practice as it enables you to observe, listen, feel and relate to the content that is being shared; analysing...
Amy Rowlinson
- Sep 30, 2021
- 2 min
Focus on Speaking Business Summit
Going for Growth - a story of a seed! Five years ago today, on 30th September 2016, I planted a seed and watched it grow. With that seed...
Amy Rowlinson
- Jul 20, 2021
- 2 min
Focus on Strategy
When I was a kid I used to love playing games many of which involved a clear strategy. Games such as Backgammon, Othello, Mastermind,...
Amy Rowlinson
- Jun 17, 2021
- 2 min
Focus on Family
“Sticking with your family is what makes it a family.” Mitch Albom Last week, my daughter asked if we could visit in person the...
Amy Rowlinson
- Apr 15, 2021
- 3 min
Focus on WHY
It’s never too late... Are you living or are you existing? Is your work fulfilling or are you just filling in the moments? Have you ever...
Amy Rowlinson
- Mar 12, 2021
- 3 min
Focus on Leadership
“I don’t go by the rule book. I lead from the heart, not the head.” Diana, Princess of Wales Inspired by my two guests who featured...
Amy Rowlinson
- Feb 19, 2021
- 2 min
Focus on Direction
Do you feel you are at a crossroads in life and are unsure which direction to take? Do you feel that your life lacks meaning or purpose...
Amy Rowlinson
- Feb 3, 2021
- 3 min
Focus on Knowledge
How important is knowledge in your life? Is there value in the receiving, the sharing or in the application of knowledge? Value is to be...
Amy Rowlinson
- Oct 22, 2020
- 1 min
Focus on Values
Is your work fulfilling or are you just filling in the moments? When was the last time you considered your values and are you living in...
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