Focus on Boundaries
For me, this August has all been about The Hundred cricket competition. It has been so captivating and has brought our family together...
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AMY'S BLOG
One thought-provoking topic each week with one action arising.
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Amy Rowlinson
- Jul 28
- 3 min
Focus on Heartset
I have spoken about the importance of mindset many times in these blogs however I have not focused so much on what is involved in a...
Amy Rowlinson
- May 26
- 3 min
Focus on Reflection with Action
After every five episodes of Focus on WHY, I reflect on each one and share some of the learnings I have taken from them and what action...
Amy Rowlinson
- May 19
- 4 min
Focus on Stoicism
One of the four prisoner of war camps that my grandfather was held in was Eichstätt. Here is an excerpt from his diary: 25/3/45...
Amy Rowlinson
- May 12
- 2 min
Focus on Beauty
As part of my book research, I am discovering some truly wonderful treasures of this world. Today’s focus on beauty is one such...
Amy Rowlinson
- Apr 21
- 1 min
Focus on Simplicity
Today my message is a brief one. Simply reflect on what really matters to you. In a consumer-focused and materialistic-based society,...
Amy Rowlinson
- Apr 14
- 4 min
Focus on Morals
As the host of the podcast, Focus on WHY, I hold the privilege of speaking with many inspiring individuals who share their stories and...
Amy Rowlinson
- Apr 7
- 3 min
Focus on Desire
I wandered lonely as a cloud That floats on high o'er vales and hills, When all at once I saw a crowd, A host, of golden daffodils;...
Amy Rowlinson
- Dec 30, 2022
- 2 min
Focus on Focus
There's magic to be found within the power of focus. Multitasking is not really that productive. Focusing on the most important thing is...
Amy Rowlinson
- Nov 25, 2022
- 2 min
Focus on People
Life is all about the people you meet and the incredible positive ripple effects you create with them. What we do together today will...
Amy Rowlinson
- Nov 4, 2022
- 3 min
Focus on Answers
In my work as a Coach and Podcaster I spend a lot of time asking many thought-provoking open questions that lead to great insights,...
Amy Rowlinson
- Sep 22, 2022
- 2 min
Focus on Strength of Purpose
What is Strength of Purpose? Your strength of purpose is the determination behind what drives you to achieve your goals. It helps you to...
Amy Rowlinson
- Aug 26, 2022
- 3 min
Focus on Belongingness
Do you feel like you belong? Belongingness is a focus that comes up in many of the conversations I have had on my podcast, Focus on WHY....
Amy Rowlinson
- Jul 29, 2022
- 1 min
Focus on Personal Development
How do you practice personal development? Considering myself to be late to the party of personal development in my early forties, I threw...
Amy Rowlinson
- Jul 1, 2022
- 2 min
Focus on Networks
Network events; love them or hate them? I love them. I thrive meeting new people, picking up where I left off with old acquaintances or...
Amy Rowlinson
- Feb 4, 2022
- 2 min
Focus on Value Proposition
What is the difference between your purpose and your value proposition? They are often confused as being the same. They are not. Your...
Amy Rowlinson
- Dec 18, 2021
- 3 min
Focus on Legacy
What or who do you see when you look in the mirror? You see what you choose to see just as you make of life what you choose to do or have...
Amy Rowlinson
- Dec 4, 2021
- 2 min
Focus on Authenticity
Authenticity; in its simplest form it means original, real or genuine. In its more complex, existential form it means being true to...
Amy Rowlinson
- Oct 30, 2021
- 3 min
Focus on Reflection
Reflection is an important practice as it enables you to observe, listen, feel and relate to the content that is being shared; analysing...
Amy Rowlinson
- Sep 30, 2021
- 2 min
Focus on Speaking Business Summit
Going for Growth - a story of a seed! Five years ago today, on 30th September 2016, I planted a seed and watched it grow. With that seed...
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