"Don't ever dismiss your own story, your own experiences. There's somebody out there who can benefit from hearing your story and even...

Yesterday was my birthday and I feel super lucky to have two very close friends who have their birthdays on the 28th and 29th November so...

The nights are drawing in, the leaves are changing colour and swirling in the wind drifting down to the ground and the Christmas ads are...

From the moment you are born to the moment you die, your life is made up of a perpetual series of fleeting moments one after the other,...

Naomi Stonier, from episode 353 Commit to Giving, said that we all have a life blueprint and that it determines the quality of your life....

In the last week, I have experienced three very different reunions. One with my school friends as we celebrated 30 years since we left...

So much time is spent focusing on building wealth in life, however, do you know what your definition of wealth actually is? It varies for...

Your commitment is shown in the action you take every moment of every day. How you spend your time is a great indication of where you...

One of the four prisoner of war camps that my grandfather was held in was Eichstätt. Here is an excerpt from his diary: 25/3/45...

As part of my book research, I am discovering some truly wonderful treasures of this world. Today’s focus on beauty is one such...

Today my message is a brief one. Simply reflect on what really matters to you. In a consumer-focused and materialistic-based society,...

I wandered lonely as a cloud That floats on high o'er vales and hills, When all at once I saw a crowd, A host, of golden daffodils;...

What I love about the new year is all the new energy that is freely passed around. Everyone is so enthused about what they will achieve...

The subject of persistence came up in a Q&A session at my son’s school this week. The guest speaker was Eddie Jones, former England Rugby...

Spending time with relatives over the holiday period has inspired today’s focus. After driving to see my husband’s family on Christmas...

There's magic to be found within the power of focus. Multitasking is not really that productive. Focusing on the most important thing is...

Today's message is a short but profound one. It is to remind you to give the greatest gift you have to offer to your loved ones over the...

I am writing a book on life purpose at the moment and talking it through with a couple of other book buddies, the topic of contribution...

It’s 07.41 on the day of the event I have been planning for months and I get a text message saying, ‘I don’t want to let you down, but…”...

Whilst recording a podcast this week with Karen Skidmore (out next month), we talked about how the world today is so wrapped up in being...