Focus on Positivity
Often when I am thinking of what topic to write about for these blogs I turn to what I need the most in the moment. That way it’s a win...
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AMY'S BLOG
One thought-provoking topic each week with one action arising.
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Amy Rowlinson
- Jun 12
- 3 min
Focus on Commitment
Your commitment is shown in the action you take every moment of every day. How you spend your time is a great indication of where you...
Amy Rowlinson
- Jun 2
- 3 min
Focus on Trust
A Focus on Trust was at the core of this week’s Focus on WHY’s podcast episode 343 Trust in Action with Tony Underwood. Tony shares what...
Amy Rowlinson
- May 26
- 3 min
Focus on Reflection with Action
After every five episodes of Focus on WHY, I reflect on each one and share some of the learnings I have taken from them and what action...
Amy Rowlinson
- May 12
- 2 min
Focus on Beauty
As part of my book research, I am discovering some truly wonderful treasures of this world. Today’s focus on beauty is one such...
Amy Rowlinson
- Apr 28
- 3 min
Focus on Magic
Do you believe in magic? I do! I am currently trying to track down a long-lost manuscript of a play called ‘A Month of Sundays’ first...
Amy Rowlinson
- Apr 21
- 1 min
Focus on Simplicity
Today my message is a brief one. Simply reflect on what really matters to you. In a consumer-focused and materialistic-based society,...
Amy Rowlinson
- Apr 14
- 4 min
Focus on Morals
As the host of the podcast, Focus on WHY, I hold the privilege of speaking with many inspiring individuals who share their stories and...
Amy Rowlinson
- Apr 7
- 3 min
Focus on Desire
I wandered lonely as a cloud That floats on high o'er vales and hills, When all at once I saw a crowd, A host, of golden daffodils;...
Amy Rowlinson
- Mar 31
- 3 min
Focus on Books
How many books do you suppose have been written since the start of time? According to a study conducted by Google Books back in 2010,...
Amy Rowlinson
- Feb 17
- 2 min
Focus on Introductions
"Congratulations Amy, your name has been drawn for one of the 1 minute slots tomorrow - can you confirm you are happy to fill the 1...
Amy Rowlinson
- Feb 10
- 2 min
Focus on Giving
Sometimes when someone starts speaking you are hooked from their very first word through to their very last word. For me, this was to be...
Amy Rowlinson
- Feb 3
- 3 min
Focus on Vitality
Let’s talk Vitality! No, not the health and life cover, although I am a Vitality member and am highly motivated and incentivised by...
Amy Rowlinson
- Jan 27
- 2 min
Focus on Effervescence
What I love about the new year is all the new energy that is freely passed around. Everyone is so enthused about what they will achieve...
Amy Rowlinson
- Jan 20
- 3 min
Focus on Persistence
The subject of persistence came up in a Q&A session at my son’s school this week. The guest speaker was Eddie Jones, former England Rugby...
Amy Rowlinson
- Dec 30, 2022
- 2 min
Focus on Focus
There's magic to be found within the power of focus. Multitasking is not really that productive. Focusing on the most important thing is...
Amy Rowlinson
- Dec 16, 2022
- 3 min
Focus on Contribution
I am writing a book on life purpose at the moment and talking it through with a couple of other book buddies, the topic of contribution...
Amy Rowlinson
- Dec 9, 2022
- 2 min
Focus on Flexibility
It’s 07.41 on the day of the event I have been planning for months and I get a text message saying, ‘I don’t want to let you down, but…”...
Amy Rowlinson
- Dec 2, 2022
- 1 min
Focus on White Space
Less is more so the maxim goes. Today the focus is purposely brief as it is simply to focus on white space. In this week's podcast...
Amy Rowlinson
- Nov 18, 2022
- 2 min
Focus on Relaxation
Cheers! I am sending you greetings from the relaxing warm waters of my hot tub which is the inspiration for today's message about the...
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