Focus on Desire
I wandered lonely as a cloud That floats on high o'er vales and hills, When all at once I saw a crowd, A host, of golden daffodils;...
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AMY'S BLOG
One thought-provoking topic each week with one action arising.
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Amy Rowlinson
- Jan 27
- 2 min
Focus on Effervescence
What I love about the new year is all the new energy that is freely passed around. Everyone is so enthused about what they will achieve...
Amy Rowlinson
- Jan 20
- 3 min
Focus on Persistence
The subject of persistence came up in a Q&A session at my son’s school this week. The guest speaker was Eddie Jones, former England Rugby...
Amy Rowlinson
- Dec 30, 2022
- 2 min
Focus on Focus
There's magic to be found within the power of focus. Multitasking is not really that productive. Focusing on the most important thing is...
Amy Rowlinson
- Dec 9, 2022
- 2 min
Focus on Flexibility
It’s 07.41 on the day of the event I have been planning for months and I get a text message saying, ‘I don’t want to let you down, but…”...
Amy Rowlinson
- Dec 2, 2022
- 1 min
Focus on White Space
Less is more so the maxim goes. Today the focus is purposely brief as it is simply to focus on white space. In this week's podcast...
Amy Rowlinson
- Oct 14, 2022
- 2 min
Focus on Less
Whilst recording a podcast this week with Karen Skidmore (out next month), we talked about how the world today is so wrapped up in being...
Amy Rowlinson
- Sep 22, 2022
- 2 min
Focus on Strength of Purpose
What is Strength of Purpose? Your strength of purpose is the determination behind what drives you to achieve your goals. It helps you to...
Amy Rowlinson
- Aug 26, 2022
- 3 min
Focus on Belongingness
Do you feel like you belong? Belongingness is a focus that comes up in many of the conversations I have had on my podcast, Focus on WHY....
Amy Rowlinson
- Aug 19, 2022
- 3 min
Focus on Disruption
For those who have been in the UK this summer, disruption has featured in the news headlines daily. Train strikes, flight cancellations,...
Amy Rowlinson
- Aug 12, 2022
- 3 min
Focus on Commitment
‘Commitment is an act, not a word.’ Jean-Paul Sartre Two years ago, I decided to launch a weekly newsletter in the form of Friday Focus....
Amy Rowlinson
- Jul 22, 2022
- 2 min
Focus on Lifestyle
Looking out of the bedroom window as I write this, I can see the morning sun cast its light across the tops of the trees and the...
Amy Rowlinson
- Sep 6, 2021
- 4 min
Focus on Abundance
“When you want something, all the universe conspires in helping you to achieve it.” Paulo Coelho, The Alchemist What does it take to...
Amy Rowlinson
- Aug 9, 2021
- 3 min
Focus on Consistency
What you do today matters. In fact what you do every day matters. If you want to design your future and create the success you really...
Amy Rowlinson
- Jul 20, 2021
- 2 min
Focus on Strategy
When I was a kid I used to love playing games many of which involved a clear strategy. Games such as Backgammon, Othello, Mastermind,...
Amy Rowlinson
- Jul 5, 2021
- 3 min
Focus on Language
Language is at the heart of your life. You use language as your predominant method of communication and it is crucial to understanding...
Amy Rowlinson
- Apr 15, 2021
- 3 min
Focus on WHY
It’s never too late... Are you living or are you existing? Is your work fulfilling or are you just filling in the moments? Have you ever...
Amy Rowlinson
- Apr 6, 2021
- 4 min
Focus on Fools
Who knew that when I woke up on April Fools' Day last year that I would wake up with an idea that would totally change the course of my...
Amy Rowlinson
- Mar 20, 2021
- 2 min
Focus on Growth
"We can't become what we need to be by remaining what we are." Oprah Winfrey For as long as I can remember I have always been on a...
Amy Rowlinson
- Feb 19, 2021
- 2 min
Focus on Direction
Do you feel you are at a crossroads in life and are unsure which direction to take? Do you feel that your life lacks meaning or purpose...
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