Focus on Needs
Naomi Stonier, from episode 353 Commit to Giving, said that we all have a life blueprint and that it determines the quality of your life....
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AMY'S BLOG
One thought-provoking topic each week with one action arising.
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Amy Rowlinson
- Aug 18
- 2 min
Focus on Boundaries
For me, this August has all been about The Hundred cricket competition. It has been so captivating and has brought our family together...
Amy Rowlinson
- Aug 4
- 3 min
Focus on Volunteering
I am a volunteer. I always have been and always will be. It is just who I am. It is wrapped up in my purpose. In fact, I would go as far...
Amy Rowlinson
- Jul 28
- 3 min
Focus on Heartset
I have spoken about the importance of mindset many times in these blogs however I have not focused so much on what is involved in a...
Amy Rowlinson
- Jul 14
- 3 min
Focus on Reunions
In the last week, I have experienced three very different reunions. One with my school friends as we celebrated 30 years since we left...
Amy Rowlinson
- Jun 12
- 3 min
Focus on Commitment
Your commitment is shown in the action you take every moment of every day. How you spend your time is a great indication of where you...
Amy Rowlinson
- May 5
- 2 min
Focus on Balance
Many of my coaching clients and guests on the podcast, Focus on WHY, speak of achieving balance in life, more specifically they speak of...
Amy Rowlinson
- Apr 21
- 1 min
Focus on Simplicity
Today my message is a brief one. Simply reflect on what really matters to you. In a consumer-focused and materialistic-based society,...
Amy Rowlinson
- Apr 14
- 4 min
Focus on Morals
As the host of the podcast, Focus on WHY, I hold the privilege of speaking with many inspiring individuals who share their stories and...
Amy Rowlinson
- Apr 7
- 3 min
Focus on Desire
I wandered lonely as a cloud That floats on high o'er vales and hills, When all at once I saw a crowd, A host, of golden daffodils;...
Amy Rowlinson
- Mar 3
- 2 min
Focus on Smiles
If you know me well, you'll know I smile a lot. I have big smile lines etched in my face from making that beaming toothy smile that...
Amy Rowlinson
- Jan 20
- 3 min
Focus on Persistence
The subject of persistence came up in a Q&A session at my son’s school this week. The guest speaker was Eddie Jones, former England Rugby...
Amy Rowlinson
- Dec 30, 2022
- 2 min
Focus on Focus
There's magic to be found within the power of focus. Multitasking is not really that productive. Focusing on the most important thing is...
Amy Rowlinson
- Nov 25, 2022
- 2 min
Focus on People
Life is all about the people you meet and the incredible positive ripple effects you create with them. What we do together today will...
Amy Rowlinson
- Oct 28, 2022
- 2 min
Focus on Fulfilment
If you knew when you were going to die, would you be doing what you are doing this very moment? It’s a serious question and it may sound...
Amy Rowlinson
- Oct 14, 2022
- 2 min
Focus on Less
Whilst recording a podcast this week with Karen Skidmore (out next month), we talked about how the world today is so wrapped up in being...
Amy Rowlinson
- Sep 30, 2022
- 2 min
Focus on Security
Heading through Gatwick airport to Dublin to speak at the Global Speaking Summit this week, I passed through the various stages of...
Amy Rowlinson
- Sep 22, 2022
- 2 min
Focus on Strength of Purpose
What is Strength of Purpose? Your strength of purpose is the determination behind what drives you to achieve your goals. It helps you to...
Amy Rowlinson
- Aug 26, 2022
- 3 min
Focus on Belongingness
Do you feel like you belong? Belongingness is a focus that comes up in many of the conversations I have had on my podcast, Focus on WHY....
Amy Rowlinson
- Aug 12, 2022
- 3 min
Focus on Commitment
‘Commitment is an act, not a word.’ Jean-Paul Sartre Two years ago, I decided to launch a weekly newsletter in the form of Friday Focus....
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