Focus on Persistence
The subject of persistence came up in a Q&A session at my son’s school this week. The guest speaker was Eddie Jones, former England Rugby...
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AMY'S BLOG
One thought-provoking topic each week with one action arising.
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Amy Rowlinson
- Dec 30, 2022
- 2 min
Focus on Focus
There's magic to be found within the power of focus. Multitasking is not really that productive. Focusing on the most important thing is...
Amy Rowlinson
- Nov 25, 2022
- 2 min
Focus on People
Life is all about the people you meet and the incredible positive ripple effects you create with them. What we do together today will...
Amy Rowlinson
- Oct 28, 2022
- 2 min
Focus on Fulfilment
If you knew when you were going to die, would you be doing what you are doing this very moment? It’s a serious question and it may sound...
Amy Rowlinson
- Oct 14, 2022
- 2 min
Focus on Less
Whilst recording a podcast this week with Karen Skidmore (out next month), we talked about how the world today is so wrapped up in being...
Amy Rowlinson
- Sep 30, 2022
- 2 min
Focus on Security
Heading through Gatwick airport to Dublin to speak at the Global Speaking Summit this week, I passed through the various stages of...
Amy Rowlinson
- Sep 22, 2022
- 2 min
Focus on Strength of Purpose
What is Strength of Purpose? Your strength of purpose is the determination behind what drives you to achieve your goals. It helps you to...
Amy Rowlinson
- Aug 26, 2022
- 3 min
Focus on Belongingness
Do you feel like you belong? Belongingness is a focus that comes up in many of the conversations I have had on my podcast, Focus on WHY....
Amy Rowlinson
- Aug 12, 2022
- 3 min
Focus on Commitment
‘Commitment is an act, not a word.’ Jean-Paul Sartre Two years ago, I decided to launch a weekly newsletter in the form of Friday Focus....
Amy Rowlinson
- Jul 29, 2022
- 1 min
Focus on Personal Development
How do you practice personal development? Considering myself to be late to the party of personal development in my early forties, I threw...
Amy Rowlinson
- Jul 22, 2022
- 2 min
Focus on Lifestyle
Looking out of the bedroom window as I write this, I can see the morning sun cast its light across the tops of the trees and the...
Amy Rowlinson
- Jun 17, 2022
- 2 min
Focus on Nothing
Last Friday morning on a coaching call, my coach Kat suggested to me to focus on nothing! What? Nothing? How is that even possible?...
Amy Rowlinson
- May 13, 2022
- 2 min
Focus on Generosity
Generous: showing a readiness to give more of something, especially money, than is strictly necessary or expected The etymology of the...
Amy Rowlinson
- Apr 15, 2022
- 3 min
Focus on Potential
Why is it so important to have absolute clarity on your WHY if you are to achieve your potential in life? Purpose is unique to everyone....
Amy Rowlinson
- Mar 25, 2022
- 3 min
Focus on Joy
What brings you joy in life? Today I bring you three short stories of joy: The White Rose, The Snowdrop and The Orchid. The White Rose...
Amy Rowlinson
- Feb 25, 2022
- 3 min
Focus on Coaching
Many people in life don’t know what they want but they do know what they don’t want! They recognise that there is a difference between...
Amy Rowlinson
- Jan 21, 2022
- 4 min
Focus on Responsibility
Do you take responsibility for your actions, your decisions, your life? I see many people sleepwalking through their lives as they don't...
Amy Rowlinson
- Dec 31, 2021
- 3 min
Focus on Opportunity
“Are you in the water waiting to be saved or are you striding purposefully up the bank looking to solve problems?” This is my reflection...
Amy Rowlinson
- Sep 30, 2021
- 2 min
Focus on Speaking Business Summit
Going for Growth - a story of a seed! Five years ago today, on 30th September 2016, I planted a seed and watched it grow. With that seed...
Amy Rowlinson
- Sep 6, 2021
- 4 min
Focus on Abundance
“When you want something, all the universe conspires in helping you to achieve it.” Paulo Coelho, The Alchemist What does it take to...
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