Click here to subscribe to the Weekly Friday Focus Newsletter

I don’t need a certificate to prove that I am growing and learning however this week I earned one and I am really proud as it directly...

Sobriety really does deliver everything alcohol promised. Waking up last Saturday I realised I had reached the half year milestone of...

I am away from home this week back in my home town of Stratford-upon-Avon to support my mum who has just had hip replacement surgery. She...

Always seeking to expand my knowledge today’s focus is on dialogue. Not the external dialogue you have with other people but the internal...

This week has been packed with many different zoom calls varying from getting to know new contacts at a deeper level to screening the...

How much of your decision-making in life is based on trusting your intuition? I know it’s hard to measure but if you had to hazard a...

"Don't ever dismiss your own story, your own experiences. There's somebody out there who can benefit from hearing your story and even...

“Networking is a learned skill. All it is, is talking to people and building relationships with them. In the end they're just people and...