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AMY'S BLOG
One thought-provoking topic each week with one action arising.

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Focus on Resilience
Last Sunday 21 July 2024, I caught the 7am train into London to support Monty Halls, my podcast guest from episode 409 Turn the Tide,...

Amy Rowlinson
Jul 25, 20243 min read


Focus on Discipline
Discipline with purpose is key to achieving long-term success and fulfilment providing you with a structured approach to pursuing...

Amy Rowlinson
Jul 19, 20242 min read


Focus on Spaciousness
Spaciousness needs no real explanation as to its power and effectiveness, however it’s not a concept that's readily adopted in today’s...

Amy Rowlinson
Jul 12, 20242 min read


Focus on Thoughts
I was woken up at 4am Thursday morning by my thoughts having only got to sleep at 12.30am. Not ideal in itself. However, whenever I’m...

Amy Rowlinson
Jul 5, 20242 min read


Focus on Attitude
In 2009, I watched a BBC TV programme called Monty Halls’ Great Escape. Turning his back on city life to rebuild a crofter’s cottage on...

Amy Rowlinson
Jun 28, 20242 min read


Focus on Retirement
This week I had three different coaching conversations with people about what they needed to consider to transition with relative ease...

Amy Rowlinson
Jun 21, 20241 min read


Focus on Engagement
Would it surprise you that a staggering 77% of the global workforce are either actively disengaged or not engaged at work? Employees are...

Amy Rowlinson
Jun 14, 20242 min read


Focus on D-Day
Yesterday marked the 80th anniversary of D-Day, the Allied invasion of Normandy on 6 June 1944 holding profound significance in honouring...

Amy Rowlinson
Jun 7, 20243 min read
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