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Are you a 1% giver? How much of your income goes towards charitable giving and how much time do you spend on self-reflection? These are...

One night in the summer of 2016, it struck me that my husband Jon and I had been filling in the moments, juggling a busy family life with...

I don’t work simply to work. I work to fulfil my needs and my values. I have a mission to shine the light on purpose to create positive...

Your superpowers are your unique set of strengths and talents. They are the extraordinary qualities that you use to propel yourself...

Purpose is a feeling that you create from within. It is something that you live and breathe in your everyday way of life. It is the value...

Today I celebrate 104 days since making the personal decision to stop drinking alcohol. In that timeframe, my mental and emotional...

What is reality? It is the state of things as they truly exist independent of your thoughts, perceptions and beliefs. Reality is focused...

Listening to a new talk by my Business Mentor and podcast guest from episode 137 Chasing Freedom, Julie Creffield, at a PSA South East...