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AMY'S BLOG
One thought-provoking topic each week with one action arising.

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Focus on Self-Worth
Having sent out my newsletter last week in a rushed and tired state it contained several mistakes in it however it did provide me with...

Amy Rowlinson
Apr 5, 20241 min read


Focus on Lessons
I only just in time remembered to pen this blog almost missing releasing my 190th consecutive Friday Focus. I’ve a valid reason though as...

Amy Rowlinson
Mar 29, 20242 min read


Focus on Certification
I don’t need a certificate to prove that I am growing and learning however this week I earned one and I am really proud as it directly...

Amy Rowlinson
Mar 22, 20242 min read


Focus on Sobriety
Sobriety really does deliver everything alcohol promised. Waking up last Saturday I realised I had reached the half year milestone of...

Amy Rowlinson
Mar 15, 20242 min read


Focus on Fragility
I am away from home this week back in my home town of Stratford-upon-Avon to support my mum who has just had hip replacement surgery. She...

Amy Rowlinson
Mar 8, 20241 min read


Focus on Dialogue
Always seeking to expand my knowledge today’s focus is on dialogue. Not the external dialogue you have with other people but the internal...

Amy Rowlinson
Mar 1, 20243 min read


Focus on Emotions
This week has been packed with many different zoom calls varying from getting to know new contacts at a deeper level to screening the...

Amy Rowlinson
Feb 23, 20242 min read


Focus on Intuition
How much of your decision-making in life is based on trusting your intuition? I know it’s hard to measure but if you had to hazard a...

Amy Rowlinson
Feb 16, 20243 min read
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