AMY'S BLOG

Purpose is a feeling that you create from within. It is something that you live and breathe in your everyday way of life. It is the value...

Today I celebrate 104 days since making the personal decision to stop drinking alcohol. In that timeframe, my mental and emotional...

What is reality? It is the state of things as they truly exist independent of your thoughts, perceptions and beliefs. Reality is focused...

Listening to a new talk by my Business Mentor and podcast guest from episode 137 Chasing Freedom, Julie Creffield, at a PSA South East...

Yesterday was my birthday and I feel super lucky to have two very close friends who have their birthdays on the 28th and 29th November so...

Sometimes I misinterpret what my guests have said or I am not sure what they mean so I ask them to clarify or expand further. Doing so...

As a coach and a podcaster, I am aware of the importance of a pause. It’s the space where my clients and podcast guests have the...

The nights are drawing in, the leaves are changing colour and swirling in the wind drifting down to the ground and the Christmas ads are...