Click here to subscribe to the Weekly Friday Focus Newsletter

Today is Christmas Day. A day of joy, gratitude and wonder. Can you remember the nervous excitement you felt as a child waking up to...

What is the purpose of a question? The irony is not lost on me to be asking you this! Questions are essential in life. They are the root...

"Think of purpose as the beam from a lighthouse, even if the sea is rough and dark, you know where to go.” Davide Pagnotta Who you are...

Growing up it wasn’t as easy as it is today to be visible. There was no internet, no mobile phones and no social media. The closest I...

“One word frees us of all the weight and pain of life: That word is love.” Sophocles Today is a simple request and yet it is a powerful...

My message today for you is one of simplicity. It’s free and available to all. It’s about support. Offer support and ask for support if...

I first started formally focusing on gratitude daily 1447 days ago when I began journalling. Simple yet an effective practice as this led...

What is failure? The dictionary definition cites failure as ‘lack of success’. Why is failing perceived as undesirable? Why are we so...