AMY'S BLOG

My message today for you is one of simplicity. It’s free and available to all. It’s about support. Offer support and ask for support if...

I first started formally focusing on gratitude daily 1447 days ago when I began journalling. Simple yet an effective practice as this led...

What is failure? The dictionary definition cites failure as ‘lack of success’. Why is failing perceived as undesirable? Why are we so...

How do you achieve clarity of vision? Take time out to think! Sounds simple and it is but do you actually do it? In The Road Less Stupid...

Is your work fulfilling or are you just filling in the moments?  When was the last time you considered your values and are you living in...

On December 6th 2016, I started writing a journal after reading about the power of scribing as part of Hal Elrod’s daily Life...

Focus on obstacles but instead of seeing obstacles as blocks, see them as opportunities for you to grow and transform. Obstacles add...

Wednesday 23rd September 2020 was #NationalFitnessDay, a day to encourage and celebrate the fun of fitness and physical activity. It was...