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AMY'S BLOG
One thought-provoking topic each week with one action arising.

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Focus on Service
When speaking of purpose, I also need to speak of service. Both are intricately intertwined and define the essence of your humanity. When...

Amy Rowlinson
Oct 6, 20232 min read


Focus on Compromise
Do you believe in compromising to get what you want? Catherine McGuire, my guest on the podcast this week, doesn’t. She fixed herself...

Amy Rowlinson
Sep 29, 20232 min read


Focus on Nature
“Nature doesn’t ask you to be anything other than yourself.” Jackie Handy, 362 Exploring Life’s Path How wonderful life would be if we...

Amy Rowlinson
Sep 22, 20233 min read


Focus on Gravitas
Gravitas is an impressive word. Even saying the word gravitas you can feel a strong sense of importance, strength and influence in its...

Amy Rowlinson
Sep 8, 20232 min read


Focus on Kindness
I was viewing the world through a particular lens last weekend. A lens of kindness seeking out people who would be able to offer support...

Amy Rowlinson
Sep 1, 20232 min read


Focus on Needs
Naomi Stonier, from episode 353 Commit to Giving, said that we all have a life blueprint and that it determines the quality of your life....

Amy Rowlinson
Aug 25, 20232 min read


Focus on Influence
I am not sure how many people were in the room exactly but it was a lot, more than had been anticipated by the family. Dozens of people...

Amy Rowlinson
Aug 11, 20233 min read


Focus on Volunteering
I am a volunteer. I always have been and always will be. It is just who I am. It is wrapped up in my purpose. In fact, I would go as far...

Amy Rowlinson
Aug 4, 20233 min read


Focus on Heartset
I have spoken about the importance of mindset many times in these blogs however I have not focused so much on what is involved in a...

Amy Rowlinson
Jul 28, 20233 min read


Focus on Reunions
In the last week, I have experienced three very different reunions. One with my school friends as we celebrated 30 years since we left...

Amy Rowlinson
Jul 14, 20233 min read


Focus on Music
"If music be the food of love, play on" from Twelfth Night by William Shakespeare My guest this week on Focus on WHY, QJ, has built his...

Amy Rowlinson
Jun 30, 20232 min read


Focus on Trust
A Focus on Trust was at the core of this week’s Focus on WHY’s podcast episode 343 Trust in Action with Tony Underwood. Tony shares what...

Amy Rowlinson
Jun 2, 20233 min read


Focus on Stoicism
One of the four prisoner of war camps that my grandfather was held in was Eichstätt. Here is an excerpt from his diary: 25/3/45...

Amy Rowlinson
May 19, 20234 min read


Focus on Beauty
As part of my book research, I am discovering some truly wonderful treasures of this world. Today’s focus on beauty is one such...

Amy Rowlinson
May 12, 20232 min read


Focus on Balance
Many of my coaching clients and guests on the podcast, Focus on WHY, speak of achieving balance in life, more specifically they speak of...

Amy Rowlinson
May 5, 20232 min read


Focus on Magic
Do you believe in magic? I do! I am currently trying to track down a long-lost manuscript of a play called ‘A Month of Sundays’ first...

Amy Rowlinson
Apr 28, 20233 min read


Focus on Simplicity
Today my message is a brief one. Simply reflect on what really matters to you. In a consumer-focused and materialistic-based society,...

Amy Rowlinson
Apr 21, 20231 min read


Focus on Morals
As the host of the podcast, Focus on WHY, I hold the privilege of speaking with many inspiring individuals who share their stories and...

Amy Rowlinson
Apr 14, 20234 min read


Focus on Desire
I wandered lonely as a cloud That floats on high o'er vales and hills, When all at once I saw a crowd, A host, of golden daffodils;...

Amy Rowlinson
Apr 7, 20233 min read


Focus on Books
How many books do you suppose have been written since the start of time? According to a study conducted by Google Books back in 2010,...

Amy Rowlinson
Mar 31, 20233 min read
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