Amy RowlinsonMar 105 minFocus on JourneysI was fifteen when I first discovered the power of the journey itself versus reaching the desired destination. Nature was my teacher for...
Amy RowlinsonMar 25, 20223 minFocus on JoyWhat brings you joy in life? Today I bring you three short stories of joy: The White Rose, The Snowdrop and The Orchid. The White Rose...
Amy RowlinsonDec 25, 20202 minFocus on GiftsToday is Christmas Day. A day of joy, gratitude and wonder. Can you remember the nervous excitement you felt as a child waking up to...
Amy RowlinsonNov 23, 20202 minFocus on GratitudeI first started formally focusing on gratitude daily 1447 days ago when I began journalling. Simple yet an effective practice as this led...
Amy RowlinsonOct 22, 20201 minFocus on CelebrationsDo you celebrate your daily wins and major milestones in your life? If not, you really should! Especially those little wins! In fact,...