Your superpowers are your unique set of strengths and talents. They are the extraordinary qualities that you use to propel yourself...

"If music be the food of love, play on" from Twelfth Night by William Shakespeare My guest this week on Focus on WHY, QJ, has built his...

If you know me well, you'll know I smile a lot. I have big smile lines etched in my face from making that beaming toothy smile that...

It’s 07.41 on the day of the event I have been planning for months and I get a text message saying, ‘I don’t want to let you down, but…”...

Out walking in the woods with my dog, the topic of silence came to my mind. The crunching of leaves underfoot, the snapping of dead wood,...

Let it go! It’s that time of year again where I keep hearing the song all around me from the film Frozen. Can you believe it was...

By now many of you will have heard about what happened to my 16 year old son, Eddie over the weekend. If you didn’t hear, firstly please...

If you have it, you’ll know. If you don’t have it, you’ll know. What am I referring to? Rapport. The close and harmonious relationship...

Language is at the heart of your life. You use language as your predominant method of communication and it is crucial to understanding...