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AMY'S BLOG
One thought-provoking topic each week with one action arising.

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Focus on Superpowers
Your superpowers are your unique set of strengths and talents. They are the extraordinary qualities that you use to propel yourself...

Amy Rowlinson
Jan 5, 20242 min read


Focus on Music
"If music be the food of love, play on" from Twelfth Night by William Shakespeare My guest this week on Focus on WHY, QJ, has built his...

Amy Rowlinson
Jun 30, 20232 min read


Focus on Smiles
If you know me well, you'll know I smile a lot. I have big smile lines etched in my face from making that beaming toothy smile that...

Amy Rowlinson
Mar 3, 20232 min read


Focus on Flexibility
It’s 07.41 on the day of the event I have been planning for months and I get a text message saying, ‘I don’t want to let you down, but…”...

Amy Rowlinson
Dec 9, 20222 min read


Focus on Silence
Out walking in the woods with my dog, the topic of silence came to my mind. The crunching of leaves underfoot, the snapping of dead wood,...

Amy Rowlinson
Jan 29, 20223 min read


Focus on Forgiveness
Let it go! It’s that time of year again where I keep hearing the song all around me from the film Frozen. Can you believe it was...

Amy Rowlinson
Dec 11, 20213 min read


Focus on Recovery
By now many of you will have heard about what happened to my 16 year old son, Eddie over the weekend. If you didn’t hear, firstly please...

Amy Rowlinson
Oct 13, 20213 min read


Focus on Rapport
If you have it, you’ll know. If you don’t have it, you’ll know. What am I referring to? Rapport. The close and harmonious relationship...

Amy Rowlinson
Aug 30, 20213 min read


Focus on Language
Language is at the heart of your life. You use language as your predominant method of communication and it is crucial to understanding...

Amy Rowlinson
Jul 5, 20213 min read
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