Amy RowlinsonJan 52 minFocus on SuperpowersYour superpowers are your unique set of strengths and talents. They are the extraordinary qualities that you use to propel yourself...
Amy RowlinsonJun 30, 20232 minFocus on Music"If music be the food of love, play on" from Twelfth Night by William Shakespeare My guest this week on Focus on WHY, QJ, has built his...
Amy RowlinsonMar 3, 20232 minFocus on SmilesIf you know me well, you'll know I smile a lot. I have big smile lines etched in my face from making that beaming toothy smile that...
Amy RowlinsonDec 9, 20222 minFocus on FlexibilityIt’s 07.41 on the day of the event I have been planning for months and I get a text message saying, ‘I don’t want to let you down, but…”...