Amy RowlinsonMar 22, 20232 minFocus on TranquillityI was listening to Brené Brown’s wonderful book Atlas of the Heart* on Audible this week where she speaks of 87 different emotions and...
Amy RowlinsonJan 29, 20223 minFocus on SilenceOut walking in the woods with my dog, the topic of silence came to my mind. The crunching of leaves underfoot, the snapping of dead wood,...