journalling | Amy Rowlinson

AMY'S BLOG

One thought-provoking topic each week with one action arising.

Nov 23, 20202 min read

Focus on Gratitude

I first started formally focusing on gratitude daily 1447 days ago when I began journalling. Simple yet an effective practice as this led...

Oct 22, 20202 min read

Focus on Journalling

On December 6th 2016, I started writing a journal after reading about the power of scribing as part of Hal Elrod’s daily Life...