Amy RowlinsonOct 16, 20213 min readFocus on ParadoxesThis statement is a lie! Ah, but is it really? It is a paradox; a contradiction which may seem absurd however it relays both a truth and...
Amy RowlinsonNov 23, 20202 min readFocus on GratitudeI first started formally focusing on gratitude daily 1447 days ago when I began journalling. Simple yet an effective practice as this led...